Thursday Feb 03, 2022

Banked Run Strategy

Coach Bala discusses about how to tackle the exhaustion of the mind while running!.. Something as monotonous as running causes our brains to revolt and it will give signals to somehow stop it. Banked run strategy could be a nice way to appease your brain while also taking a little bit of a break!

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125