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Coach Bala in this episode talks about the importance of Rest Week to the overall training scheme. He also provides a view into 4 upcoming RHWB launches that are part of the RHWB folklore!

- Mid Season Party
- NPS Survey
- Interim State Of The Union
- 5K Race day in NJ - 'Samosa Run'

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Coach Bala in this episode talks about the importance of Rest Week to the overall training scheme. He also provides a view into 4 upcoming RHWB launches that are part of the RHWB folklore!

- Mid Season Party
- NPS Survey
- Interim State Of The Union
- 5K Race day in NJ - 'Samosa Run'

S13Ep11: Rest week and few RHWB Mid season traditions

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