{"store":{"baseInfo":{"podcastTitle":"Runners High With Bala","slug":"rhwb","podcastDescription":"Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer\n\nDevelop, connect and create a strong network of amazing human beings.\n\nAmazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset \n\nLong distance endurance running is a medium for us to execute this mission.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13548675/RHWB_Logo_1400x14009ve32.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13548675/RHWB_Logo_1400x14009ve32_1200x628.jpg?s=a443ed31abaa81980b8615a01fbdefab&e=png","podcastUrl":"https://rhwb.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/rhwb/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pf3u3-cebc83","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":163,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Runners High With Bala","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d4131d2653d2792a072d42","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pf3u3-cebc83-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frhwb.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13548675%26podcastIdTag%3Dpf3u3&dfl=https%3A%2F%2Frhwb.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1icycPNiJPWC9DfKzbfzLI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Commitment is one of the core pillars of RHWB and it is an essential component for all runners training for long distance running. Coach Bala shares his thoughts on what we mean by commitment and how does it look like when you are training

Check out his video link

https://youtu.be/xSfggaFB700

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Check out his video link

https://youtu.be/xSfggaFB700

What is commitment and why is it needed?

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