Runners High With Bala
Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer Develop, connect and create a strong network of amazing human beings. Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset Long distance endurance running is a medium for us to execute this mission.
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Episodes
Sunday Jun 26, 2022
Sunday Jun 26, 2022
Head Coach Bala and Senior Runner Disha Kickstart S8 with an overview of the season registration stats, general set up of the season and discuss what it takes at a high level to complete the season successfully
Friday Apr 15, 2022
Friday Apr 15, 2022
Coach Bala and runner Suren bring the curtains down on S7 'Walk With The Coach' with a chat on Race Day prep
https://youtu.be/HPcx8fWZoFo
Saturday Apr 02, 2022
Saturday Apr 02, 2022
Fireside chat (sort of )with Dr. Paddu on the art & science of problem solving, and an idea to uplevel ourselves in this critical skill
https://youtu.be/pq9P8H0lJh4
Saturday Apr 02, 2022
Saturday Apr 02, 2022
Coach Bala tees up Problem Solving concepts
https://youtu.be/f0NZQ4vBL8w
Saturday Apr 02, 2022
Saturday Apr 02, 2022
Coach Bala talks about the journey till end of peak meso and destination run - Singapore
https://youtu.be/f0byeWPYEQ8
Saturday Mar 26, 2022
Saturday Mar 26, 2022
Coach Bala talks about why we do long runs and why we dont train for the entire distance. How to think about the ROI of a lon run?
https://youtu.be/nWTwBq_VlM0
Saturday Mar 26, 2022
Saturday Mar 26, 2022
Coach Bala talks about why we do long runs and why we dont train for the entire distance. How to think about the ROI of a lon run?
https://youtu.be/nWTwBq_VlM0
Saturday Mar 26, 2022
Saturday Mar 26, 2022
Coach Bala talks about what it takes to reach the destination - which is nothing but completing the journey. Finishing the journey before you complete the journey does not get you to the destination!
https://youtu.be/imvT-vJgttM
Monday Mar 21, 2022
Monday Mar 21, 2022
Coach Bala spoke with few senior coaches to get a quick tip or two for new runners getting ready for their race day
https://youtu.be/bg_0liq2Aug
Monday Mar 21, 2022
Monday Mar 21, 2022
Coach Bala took the opportunity to chat with Coach Terry Hamlin, elite runner, marathoner, skier, race director, author of "Building a Better Runner" and above all an amazing human being. We talk about his life story, the ups and downs with few key lessons for all (not just runners) to learn and get inspired
https://www.youtube.com/watch?v=whr1r4duZJ4