Runners High With Bala
Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer Develop, connect and create a strong network of amazing human beings. Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset Long distance endurance running is a medium for us to execute this mission.
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Episodes
Saturday Mar 26, 2022
Saturday Mar 26, 2022
Coach Bala talks about what it takes to reach the destination - which is nothing but completing the journey. Finishing the journey before you complete the journey does not get you to the destination!
https://youtu.be/imvT-vJgttM
Monday Mar 21, 2022
Monday Mar 21, 2022
Coach Bala spoke with few senior coaches to get a quick tip or two for new runners getting ready for their race day
https://youtu.be/bg_0liq2Aug
Monday Mar 21, 2022
Monday Mar 21, 2022
Coach Bala took the opportunity to chat with Coach Terry Hamlin, elite runner, marathoner, skier, race director, author of "Building a Better Runner" and above all an amazing human being. We talk about his life story, the ups and downs with few key lessons for all (not just runners) to learn and get inspired
https://www.youtube.com/watch?v=whr1r4duZJ4
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Coach Bala and Senior runner Shreedha discuss the criticality of Control and how to think about Control across multiple dimensions
Youtube Link: https://youtu.be/wR935i5Ugi4
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Coach Bala and senior runner Shreedha discuss how to handle Obstacles during training and a high level problem solving framework
Youtube Link: https://youtu.be/hQe52_81mYs
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Coach Bala sits with senior runner Shreedha to discuss how to approach Rest Week and what to expect in SOU (Interim)
Youtube Link: https://youtu.be/gOVSEGClvyM
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Coach Bala talks further about Injury risk and how to prevent it by listening to your body
Youtube: https://youtu.be/atYGLq352eI
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Coach Bala talks further about Injury risk and how to prevent it by listening to your body
Youtube Link: https://youtu.be/atYGLq352eI
Monday Feb 21, 2022
Monday Feb 21, 2022
Coach Bala hosts a first of its kind fire side chat with 4 ACs with some enthusiastic senior runners and CTO Arvind talking about one fundamental item for running - SHOES!
Monday Feb 21, 2022