Runners High With Bala
Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer Develop, connect and create a strong network of amazing human beings. Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset Long distance endurance running is a medium for us to execute this mission.
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Episodes
Friday Feb 04, 2022
Friday Feb 04, 2022
Coaches discuss on the high level overview of the Season 7, how things will flow, what to expect .
Youtube Link: https://youtu.be/p9etqGUkkzg
Friday Feb 04, 2022
Friday Feb 04, 2022
Chat among Coach Indu, Coach Saurabh and Coach Bala welcoming all S7 runners and providing some interesting Cohort Stats
Youtube Link: https://youtu.be/GIayw9tqfas
Friday Feb 04, 2022
Friday Feb 04, 2022
Coaches Ani and Bala discuss 2 key numbers: Two week rule that applies to all to stay in the program and 21 days to build a habit!
Youtube Link: https://youtu.be/ph0WIuOHDoM
Friday Feb 04, 2022
Friday Feb 04, 2022
Coach Bala discussed the cardio vascular portion of CVMSMS training
Youtube Link: https://youtu.be/4FE6BP9q7UE
Friday Feb 04, 2022
Friday Feb 04, 2022
Coaches discuss Abt 21 days target and concept of "Splits"
Youtube Link: https://youtu.be/ph0WIuOHDoM
Friday Feb 04, 2022
Friday Feb 04, 2022
Coach Bala and Coach Ani discuss about the "contract" the runners and coaches getting into ..expectations and boundaries
Youtube Link: https://youtu.be/ph0WIuOHDoM
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Chat with runners Dhanu Shetty Tejaswi, Veena Mistry, Jyothika Shetty about their running journey, experiences
Youtube Link: https://youtu.be/wWREjBwSx5Q
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Chat with Raman Bharde, Ravi Gujjar & Rakesh
YoutubeLink: https://youtu.be/JDIgxk3VIbE
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Chat with runners Shubha Ramaswamy, Shilpa Matkar & Nilima Samanth on their running journey, their experiences & learnings.
Youtube Link: https://youtu.be/s-KRGQLLKLY
Thursday Feb 03, 2022
Thursday Feb 03, 2022
With rampant COVID infections, many runners are looking to get back to running after a tryst with CoVID. Coach Bala provides some suggestions
Youtube Link: https://youtu.be/vg9UhLoyxpg